giraffee1's Journal, 15 January 2013

Said "no" to the Oreos and ate an orange...one small victory.

Diet Calendar Entries for 15 January 2013:
1397 kcal Fat: 54.95g | Prot: 39.17g | Carb: 199.21g.   Breakfast: Pepsi (Can), quaker chocolate chunk. Lunch: mcdonalds kid meal, mcdonalds chicken nuggets. Dinner: taco. Snacks/Other: salsa, tortilla chip, navel orange. more...
2946 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet giraffee1's own diet  

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