t_taylor81's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
249.0 lb Lost so far: 25.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1033 kcal Fat: 33.81g | Prot: 107.39g | Carb: 74.96g.   Breakfast: Egg White, Cod Liver Fish Oil. Lunch: jersey mike's, MET-Rx Protein Plus, rubios street taco. more...
on diet t_taylor81's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for t_taylor81's own diet



t_taylor81's weight history


t_taylor81's Recent Activity

t_taylor81's Own Activity

No recent activity.

t_taylor81's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported roblain2030's Weigh In.
Meyersie recorded a Weigh In at 267.0 lb.
kattay supported Yolanda9179's Journal Entry.
LivTy recorded a Weigh In at 139.0 lb.
LolaHola updated their Food Diary.
jalilkamal recorded a Weigh In at 172.0 lb.
d1ablo recorded a Weigh In at 189.8 lb.
rlcrocket recorded a Weigh In at 157.3 lb.