t_taylor81's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
249.0 lb Lost so far: 25.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1033 kcal Fat: 33.81g | Prot: 107.39g | Carb: 74.96g.   Breakfast: Cod Liver Fish Oil, Egg White. Lunch: rubios street taco, MET-Rx Protein Plus, jersey mike's. more...
on diet t_taylor81's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for t_taylor81's own diet

t_taylor81's weight history

t_taylor81's Recent Activity

t_taylor81's Own Activity

No recent activity.

t_taylor81's Buddies

No recent activity.

Other Member Diet Recent Activity

bigindian81 recorded a Weigh In at 196.0 lb.
JP Beenen recorded a Weigh In at 204.6 lb.
kattay updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
siputlutju updated their Exercise Diary.
Gary Bain recorded a Weigh In at 208.8 lb.
jerrymiller recorded a Journal Entry and a Weigh In at 212.0 lb.
GeorgeKaplan recorded a Weigh In at 312.4 lb.