t_taylor81's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
249.0 lb Lost so far: 25.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1033 kcal Fat: 33.81g | Prot: 107.39g | Carb: 74.96g.   Breakfast: Egg White, Cod Liver Fish Oil. Lunch: jersey mike's, MET-Rx Protein Plus, rubios street taco. more...
on diet t_taylor81's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for t_taylor81's own diet



t_taylor81's weight history


t_taylor81's Recent Activity

t_taylor81's Own Activity

No recent activity.

t_taylor81's Buddies

No recent activity.

Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
cc_ndpatacsil recorded a Weigh In at 229.8 lb.
Instantcrazy commented on wholefoodnut's Journal Entry.
rjhklein recorded a Weigh In at 194.4 lb.
Oostertag updated their Food Diary.
enelde recorded a Weigh In at 163.1 lb.
mfoley08 recorded a Weigh In at 227.0 lb.
wholefoodnut commented on their Journal Entry.