t_taylor81's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
249.0 lb Lost so far: 25.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1033 kcal Fat: 33.81g | Prot: 107.39g | Carb: 74.96g.   Breakfast: Egg White, Cod Liver Fish Oil. Lunch: rubios street taco, jersey mike's, MET-Rx Protein Plus. more...
on diet t_taylor81's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for t_taylor81's own diet



t_taylor81's weight history


t_taylor81's Recent Activity

t_taylor81's Own Activity

No recent activity.

t_taylor81's Buddies

No recent activity.

Other Member Diet Recent Activity

soft tail recorded a Weigh In at 172.0 lb.
Zxgalm1 recorded a Weigh In at 203.5 lb.
kattay supported Draglist's Journal Entry.
Draglist commented on their Journal Entry.
Suzeque recorded a Weigh In at 145.0 lb.
BlueEyedMomof2 recorded a Weigh In at 158.0 lb.
shats49 recorded a Weigh In at 233.2 lb.
mikemonte2 recorded a Weigh In at 177.2 lb.