Kenric's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
184.5 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Kenric's own diet   losing 4.7 lb a week

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HCB supported heidij123's Journal Entry.
PeterDee updated their Exercise Diary.
jstroud9 updated their Food Diary.
nvic recorded a Weight Entry at 285.0 lb.
toldu recorded a Weight Entry at 132.0 lb.
carlita229 recorded a Weight Entry at 147.3 lb.
annunziatam recorded a Journal Entry.
doncavender recorded a Weight Entry at 233.0 lb.