Kenric's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
184.5 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Kenric's own diet   losing 4.7 lb a week

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Kenric recorded a Weigh In at 204.5 lb.
Kenric recorded a Journal Entry and a Weigh In at 205.0 lb.
Kenric recorded a Weigh In at 205.5 lb.
Kenric recorded a Weigh In at 206.5 lb.

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gilliansings commented on Sweet Ce's Journal Entry.
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Self Determined Woman supported Instantcrazy's Journal Entry.
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fatbabu updated their Exercise Diary.