Kenric's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
184.5 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Kenric's own diet   losing 4.7 lb a week

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Kenric recorded a Weight Entry at 188.7 lb.

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rickycarlson updated their Exercise Diary.
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Selbygirl6 commented on Yourpissingmeoff's Journal Entry.