Kenric's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
188.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Kenric's own diet   losing 5.3 lb a week

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Kenric recorded a Weight Entry at 203.9 lb.

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caroleshaw and Phooka are now buddies.
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