Kenric's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
188.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Kenric's own diet   steady weight

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HCB supported jmluongo's Weigh In.
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Eldnar Nek updated their Food Diary.
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Neurodroid updated their Exercise Diary.