Kenric's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
188.5 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Kenric's own diet   losing 5.3 lb a week

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SjF60 supported gwmATL's Journal Entry.
jamesly recorded a Weigh In at 142.8 lb.
MichaelAllen updated their Exercise Diary.
Char60 commented on gwmATL's Weigh In.
CynthiaVM and moleskine87 are now buddies.
DeBro1 recorded a Weigh In at 180.8 lb.
VirgilH recorded a Weigh In at 189.6 lb.
wescohi recorded a Weigh In at 211.4 lb.