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too bad..we'll get there. keep food under 1k!
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148.0 lb
Lost so far: 1.5 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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1083 kcal
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Fat: 51.68g | Prot: 39.07g | Carb: 119.34g.
Breakfast: Multigrain Cheerios. Lunch: Baked Potato Stuffed with Sour Cream (Peel Eaten), Veggie Club Sandwich, Bacon. more...
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gaining 0.3 lb a week
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