Weigh In record (no journal entry) for 15 January 2013
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156.0 lb
Lost so far: 13.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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394 kcal
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Fat: 12.94g | Prot: 9.75g | Carb: 63.13g.
Breakfast: Sweet Rolls - Cinnamon Rolls with Cream Cheese Icing, Kiwi Fruit, Coffee, 2% Fat Milk. more...
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steady weight
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Bette Jenkins's weight history
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