Lovely01's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
191.8 lb Lost so far: 33.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1111 kcal Fat: 32.35g | Prot: 106.22g | Carb: 102.43g.   Breakfast: Protein Pancakes, Syrup, Iced Coffee - Vanilla. Lunch: Lunchables Jr. Ritz Bits, Mozzarella & Turkey Snack Combinations. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Cream Of Mushroom Soup (Canned, Condensed), Chicken Breast, Harvest Bread. more...
on diet Lovely01's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lovely01's weight history


Lovely01's Recent Activity

Lovely01's Own Activity

Lovely01 recorded a Weigh In at 202.0 lb.

Lovely01's Buddies

starstar73 updated their Exercise Diary.
Brandy277 commented on zarchasmpgmr's Journal Entry.

Other Member Diet Recent Activity

davedunhaveit recorded a Weigh In at 264.6 lb.
FoodDiaryDaily recorded a Weigh In at 243.8 lb.
XMachine recorded a Weigh In at 165.4 lb.
angelamg recorded a Journal Entry and a Weigh In at 204.0 lb.
april761 commented on Maine coon's Journal Entry.
b1r1- updated their Food Diary.
peanutsparty recorded a Weigh In at 109.0 lb.
Amilynh recorded a Weigh In at 225.0 lb.