Lovely01's Journal, 10 February 2013

Had the flu. Gain a few pounds
196.8 lb Lost so far: 28.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1222 kcal Fat: 56.14g | Prot: 49.56g | Carb: 139.69g.   Breakfast: Egg, 100% Rye Bread with Flaxseeds, Margarine, Iced Coffee - Vanilla. Dinner: Tomato Soup, Grilled Cheese Sandwich. more...
on diet Lovely01's own diet   gaining 1.3 lb a week

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