Weigh In record (no journal entry) for 14 January 2013
|
144.4 lb
Lost so far: 16.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 January 2013:
|
334 kcal
|
Fat: 8.19g | Prot: 29.07g | Carb: 35.89g.
Breakfast: 1% Fat Milk, kellog's corn flakes. Dinner: salad, chicken leg small. Snacks/Other: bubble gum. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
germaurice's weight history
|