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skyla's Journal, 14 January 2013
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Weigh In record (no journal entry) for 14 January 2013
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215.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2013:
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1512 kcal
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Fat: 42.98g | Prot: 43.56g | Carb: 241.61g.
Breakfast: Cappuccino, Original Strawberry Yogurt, muffin, peter pan peanut butter, banana. Lunch: frosted mini wheats, milk. Snacks/Other: mountain dew, green tea tazo. more...
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on diet skyla's own diet
losing 0.4 lb a week
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