skyla's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
215.5 lb Lost so far: 0 lb.    Still to go: 65.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 January 2013:
1512 kcal Fat: 42.98g | Prot: 43.56g | Carb: 241.61g.   Breakfast: banana, Original Strawberry Yogurt, peter pan peanut butter, muffin, Cappuccino. Lunch: frosted mini wheats, milk. Snacks/Other: mountain dew, green tea tazo. more...
on diet skyla's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skyla's weight history


skyla's Recent Activity

skyla's Own Activity

skyla added Bren911's Chicken and Spanish Rice recipe to their cook book.
skyla recorded a Weigh In at 205.6 lb.
skyla updated their Food Diary.

skyla's Buddies

No recent activity.

Other Member Diet Recent Activity

jstroud9 supported time4achange's Journal Entry.
april761 commented on their Journal Entry.
Sugar Waffle supported newmooney's Journal Entry.
winter41 recorded a Weigh In at 159.0 lb.
PhillySue commented on LadyinDenim's Weigh In.
Olive'smom commented on their Weigh In.
antonlubo recorded a Weigh In at 258.0 lb.
dama de hierro recorded a Weigh In at 204.6 lb.