skyla's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
215.5 lb Lost so far: 0 lb.    Still to go: 65.5 lb.    Diet followed poorly.

Diet Calendar Entry for 14 January 2013:
1512 kcal Fat: 42.98g | Prot: 43.56g | Carb: 241.61g.   Breakfast: banana, Original Strawberry Yogurt, peter pan peanut butter, muffin, Cappuccino. Lunch: frosted mini wheats, milk. Snacks/Other: mountain dew, green tea tazo. more...
on diet skyla's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skyla's own diet



skyla's weight history


skyla's Recent Activity

skyla's Own Activity

No recent activity.

skyla's Buddies

No recent activity.

Other Member Diet Recent Activity

clstucker recorded a Weigh In at 258.0 lb.
Steven Lloyd supported glen's Journal Entry.
HCB supported Katonyaoutlaw's Journal Entry.
Mousy1109 supported Katonyaoutlaw's Journal Entry.
DBLWING recorded a Weigh In at 238.0 lb.
RinLune supported capecod101's Weigh In.
Sugar Waffle supported rhontique's Journal Entry.
Tyetuery joined challenge 10k beautiful steps using a Pedometer or Fitbit.