skyla's Journal, 05 January 2013

skyla's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2013

216.0 lb Lost so far: 0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:

1454 kcal

Fat: 37.30g | Prot: 43.21g | Carb: 245.01g. Breakfast: butter, toast. Lunch: sloppy joe. Dinner: lasagna. Snacks/Other: oreo, vanilla coke, mountain dew. more...

2541 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

skyla's weight history

view complete history

skyla's Journal, 05 January 2013

Submit a Comment

Other Related Links

Members

skyla's weight history