WendyCav's Journal, 14 January 2013

Well the new year has started and I AM back on tract as of today....today is the first day of the rest of my life....I have made a lot of changes at home and work and now it time for me! I have moved my home office and my desk top computer and files... to my actual office I need to seperate home and work and spend more time with my home and family and not locked up in my home office on the computer...This change will be good for me, my family, work and my weight!~ Only 25 lbs to go til goal weight! HAVE A BLESSED DAY!

Diet Calendar Entry for 14 January 2013:
547 kcal Fat: 42.14g | Prot: 34.58g | Carb: 5.79g.   Breakfast: Coffee, Sugar Free French Vanilla Powder Coffee Creamer. Lunch: hard boiled eggs, Extra Sharp Cheddar Cheese, Monterey Jack Cheese, Diet Dr. Pepper (12 oz Can). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



WendyCav's weight history


WendyCav's Recent Activity

WendyCav's Own Activity

No recent activity.

WendyCav's Buddies

redgirl1974 commented on rhontique's Journal Entry.
RubyRedSox recorded a Journal Entry and a Weigh In at 171.0 lb.

Atkins Recent Activity

Pretty Mama Lopez supported aziggle's Journal Entry.
gearhead commented on their Weigh In.
ferralt recorded a Weigh In at 126.8 lb.
Giannis100 commented on tweetycat's Journal Entry.
gramnbear recorded a Weigh In at 136.0 lb.
Marcus Welby commented on tweetycat's Journal Entry.
tweetycat supported warrenwinter's Journal Entry.
Rolandman recorded a Weigh In at 291.4 lb.