billsmetro's Journal, 13 July 2010

Pouring with near torrential rains this morning. Already ruined my bluetooth headphones in the last rain so I will have to run after work. Bummer for me as I am a mornning person.

Diet Calendar Entries for 13 July 2010:
1754 kcal Fat: 76.00g | Prot: 129.56g | Carb: 23.93g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Fried Egg without Fat. Lunch: roast beef. Dinner: salmon, cube steak, Lettuce, Mushrooms, Sprouts, Black Olives. Snacks/Other: Bacon (Cured, Microwaved, Cooked), red wine, Original Pork Rinds, cheddar. more...
2526 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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