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Today was a good day ! I could have walked my 3 mi, but the kids were hungry and the puppies needed their shots! all done tired and going to bed - Hope everyone had a great day! Keep up with you WOE! WE CAN ALL GET TO OUR GOALS!
Diet Calendar Entries for 12 July 2010:
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1149 kcal
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Fat: 85.58g | Prot: 80.72g | Carb: 11.40g.
Breakfast: String Cheese, Water. Lunch: Unsweetened Iced Tea, Double Double Protein Style. Dinner: Water, cheddar cheese, Ground Beef. Snacks/Other: diet dr pepper. more...
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2650 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours and 30 minutes, Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 5 hours. more...
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