Weigh In record (no journal entry) for 14 January 2013
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156.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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761 kcal
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Fat: 35.11g | Prot: 48.76g | Carb: 62.00g.
Breakfast: Mantequilla, Pan de Trigo Integral, Huevo (Entero), Queso Crema. Lunch: Puré de Papa (Fresca), Jugo de Uva, Salmón al Horno o a la Parrilla. more...
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losing 0.2 lb a week
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santisav's weight history
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