Weigh In record (no journal entry) for 14 January 2013
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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605 kcal
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Fat: 34.26g | Prot: 49.72g | Carb: 21.52g.
Lunch: red pepper, coleslaw, tomato, boiled egg, carrot. Dinner: stir fry vegetables, chicken thigh. more...
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