Breakfast is so hard for me because I hate to cook first thing in the morning. I found these scrambled egg patties at Kroger, only 1 carb, microwaves in 1 minute, that with my microwaveable sausage, and I am set.
Diet Calendar Entries for 12 July 2010:
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1446 kcal
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Fat: 117.80g | Prot: 80.24g | Carb: 20.10g.
Breakfast: kroger shredded cheese, Kroger Egg Patties, Tennessee Pride Sausage, Torani sugar free vanilla syrup, coffee. Lunch: CAMPBELLS CHICKEN BROTH, kroger bacon ranch dressing, kroger bacon bits, chopped onion, iceburg lettuce. Dinner: sour cream, radish, shredded cheddar cheese kroger, onion chopped, iceburg lettuce, steak. Snacks/Other: salted peanuts, diet pepsi, Torani sugar free vanilla syrup, coffee. more...
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2820 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours. more...
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