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Camille Parham's Journal, 13 January 2013
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Weigh In record (no journal entry) for 13 January 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2013:
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1117 kcal
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Fat: 48.33g | Prot: 86.36g | Carb: 95.36g.
Breakfast: Ham biscuit, coffee. Lunch: double hamburger. Dinner: Avocado , tomato, Crab, shrimp. Snacks/Other: Special K cereal. more...
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3551 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Dance (fast step, aerobic) - 2 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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