Kennes's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
229.0 lb Lost so far: 8.5 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Kennes's own diet   losing 0.1 lb a week



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jch379 recorded a Weigh In at 220.0 lb.
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