Kennes's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
231.0 lb Lost so far: 6.5 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet Kennes's own diet   losing 0.8 lb a week

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Blackdymond01 recorded a Journal Entry.
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