| March 2013 |
| Sun 31st: |
380 *
|
12%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 30th: |
1526 *
|
49%
|
fat: 83.00g |
| |
protein: 61.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 15th: |
-
|
-
|
|
2889*
|
-
|
| January 2013 |
| Mon 14th: |
730 *
|
24%
|
fat: 32.00g |
| |
protein: 50.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sun 13th: |
1030 *
|
33%
|
fat: 44.00g |
| |
protein: 35.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 10th: |
-
|
-
|
|
2719*
|
-
|
| Wed 9th: |
1804
|
58%
|
fat: 49.11g |
| |
protein: 99.60g |
| |
carbs: 248.34g |
|
-
|
-
|
| Tue 8th: |
3040 *
|
98%
|
fat: 143.00g |
| |
protein: 94.00g |
| |
carbs: 344.00g |
|
3012*
|
 28
|
| Mon 7th: |
1000 *
|
32%
|
fat: 53.00g |
| |
protein: 33.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Fri 4th: |
1590 *
|
51%
|
fat: 69.40g |
| |
protein: 129.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 3rd: |
450 *
|
15%
|
fat: 9.50g |
| |
protein: 53.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 2nd: |
1380 *
|
45%
|
fat: 58.50g |
| |
protein: 38.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 1st: |
2424 *
|
78%
|
fat: 130.94g |
| |
protein: 110.72g |
| |
carbs: 193.47g |
|
-
|
-
|
