crystalline84's Journal, 18 May 2008

Here's an interesting article about stress and weight management.

Diet Calendar Entries for 18 May 2008:
657 kcal Fat: 16.94g | Prot: 38.08g | Carb: 88.06g.   Breakfast: curves, healthy heart. Lunch: chicken and cheese quesadilla,  salsa, lettuce, cottage cheese. Snacks/Other: fiber one. more...
1916 kcal Activities & Exercise: Running - 6/mph - 9 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 1 hour and 15 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

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