crystalline84
Joined May 2008
Posts
13
Following
2
Followers
2
Weight History

Start Weight
143.0 lb
Lost so far: 8.0 lb

Current Weight
151.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
120.0 lb
Still to go: 31.0 lb
I'm a 23-year-old woman and soon-to-be medical student. After years of fatigue and being overweight, I was just diagnosed with hypothyroidism. I'm joining FatSecret to keep track of my diet and exercise and to help me get on track to living a healthier lifestyle. I'm hoping to lose 25 lbs over the next few months before school and my sister's wedding. As a future doctor, I have a responsibility to myself and my patients to take care of my health and be a positive role model. It's not effective to say "do as I say and not as I do." If I'm not willing to take charge of my health, I can't ask patients to either.

Oh, and did I mention that I wanna wear a bikini? Because I do. :)

Goals:
1) Look HOT in my clothes
2) Improve strength, flexibility, and endurance
3) Eat a mostly plant-based diet supplemented by lean protein
4) Reduce caffeine consumption
5) Have energy!
6) Wear a bikini by the end of the summer
7) Be active every day, do formal exercise 4-5 days per week


crystalline84's Weight History


Following

nordicgirl
last weighin: losing 0.1 lb a week Down
 
lochnessa
last weighin: gaining 0.5 lb a week Up



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