Weigh In record (no journal entry) for 12 January 2013
Diet Calendar Entries for 12 January 2013:
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1367 kcal
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Fat: 67.89g | Prot: 35.69g | Carb: 150.40g.
Breakfast: Coffee (Brewed From Grounds), Southern Butter Pecan Coffee Creamer. Lunch: French Fries (Small), Club Sandwich. more...
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2450 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Running - 7/mph - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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