Weigh In record (no journal entry) for 12 July 2010
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255.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2010:
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1508 kcal
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Fat: 57.08g | Prot: 96.96g | Carb: 164.13g.
Breakfast: Peaches, Special K Original Cereal, Light Plain Soymilk. Lunch: Greek, Whole Grain Classics 12 Grain Bread, Original Buttery Spread. Dinner: Pepper Jack Cheese, Whole Grain Classics 12 Grain Bread, Kosher Dill Sandwich Slices Pickles, Black Forest Smoked Turkey Breast, Original Buttery Spread, Original Sausage Patties, Scrambled Egg. Snacks/Other: Premium Fudge Bars, Sugar Free Popsicles, Greek. more...
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2818 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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