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I am worried about my fat in take. It seems very high on some days. Over 100 on some days. Atkins Induction, I know but I guess sure can cut down on the fat.
What's your experience?
Diet Calendar Entry for 12 January 2013:
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1304 kcal
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Fat: 104.08g | Prot: 80.06g | Carb: 10.03g.
Breakfast: spring onion, butter, scrambled eggs. Lunch: Mayonnaise, Pitted Dry Black Olives, celery, poached egg, Tuna Chunks in Sunflower Oil (drained). Dinner: avocado, olive oil, Rainbow Trout (Farmed). Snacks/Other: beef, gouda, double cream. more...
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