Callas's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
176.8 lb Lost so far: 37.7 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
2174 kcal Activities & Exercise: Circuit Training - 30 minutes, Driving - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Callas's own diet  

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kari29 supported Neto Silva MR's Weigh In.
LuC2 commented on ChicaLean's Journal Entry.
Deadeye92 recorded a Weigh In at 272.5 lb.
f2f recorded a Journal Entry and a Weigh In at 259.3 lb.
aamaddux supported zethlang's Weigh In.
Tulipgirl6 commented on Deb_N's Journal Entry.
CharityMiller recorded a Weigh In at 122.0 lb.
Neto Silva MR updated their Exercise Diary.