Callas's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
176.8 lb Lost so far: 37.7 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
2174 kcal Activities & Exercise: Circuit Training - 30 minutes, Driving - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Callas's own diet   losing 0.9 lb a week

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CCbabcock supported Robyn Lewers's Journal Entry.
jomo59 recorded a Weight Entry at 176.8 lb.
rsmith777 recorded a Weight Entry at 187.0 lb.
170365 recorded a Weight Entry at 205.6 lb.
tracideb recorded a Weight Entry at 160.9 lb.
caroline0315 recorded a Weight Entry at 215.9 lb.
Papermaker1 recorded a Weight Entry at 227.2 lb.
tehr0b recorded a Weight Entry at 171.2 lb.