Callas's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
176.8 lb Lost so far: 37.7 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
2174 kcal Activities & Exercise: Circuit Training - 30 minutes, Driving - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Callas's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Callas's weight history


Callas's Recent Activity

Callas's Own Activity

No recent activity.

Callas's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported warrenwinter's Journal Entry.
TXSnowman updated their Exercise Diary.
Thunderball10 updated their Food Diary.
Mauricio Rodrigues commented on cibelebarsa's Journal Entry.
BiancaGama updated their Exercise Diary.
heavenlytreasures recorded a Weigh In at 243.0 lb.
maxine1 recorded a Weigh In at 230.0 lb.
Sugar Waffle supported KyleNicolle's Journal Entry.