Callas's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
176.8 lb Lost so far: 131.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
2174 kcal Activities & Exercise: Circuit Training - 30 minutes, Driving - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Callas's own diet  

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Sutan recorded a Weigh In at 188.1 lb.
Okil84 recorded a Weigh In at 160.3 lb.
svajdlenka recorded a Weigh In at 219.8 lb.
ckimball1127 recorded a Weigh In at 195.0 lb.
gorrister recorded a Weigh In at 162.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.5 lb.
Belair58 recorded a Weigh In at 187.4 lb.
morzalex and CandissTC are now buddies.