Callas's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

176.8 lb Lost so far: 131.2 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:

2174 kcal

Activities & Exercise: Circuit Training - 30 minutes, Driving - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

on diet Callas's own diet


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Callas's weight history

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	Crittertech updated their Exercise Diary.
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	GlennM recorded a journal.
	silvine2 updated their Exercise Diary.
	dtimoth updated their Food Diary.
	Reneemec recorded a weigh in at 200.8 lb.
	afrugalfox recorded a weigh in at 244.0 lb.
	PinkRose88 commented on BeckyBaby65's journal.