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Callas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 27th: 364 * 26%
fat: 14.44g
|
protein: 8.24g
|
carbs: 51.64g
- -
October 2013
Mon 21st: 1326 * 95%
fat: 58.57g
|
protein: 72.86g
|
carbs: 128.63g
- -
May 2013
Thu 16th: 1990 * 142%
fat: 85.77g
|
protein: 101.12g
|
carbs: 208.12g
- -
Wed 15th: 1529 * 109%
fat: 64.63g
|
protein: 77.45g
|
carbs: 159.06g
- -
Tue 14th: 1414 * 101%
fat: 56.58g
|
protein: 61.19g
|
carbs: 160.76g
- -
Mon 13th: 1500 * 107%
fat: 67.34g
|
protein: 83.40g
|
carbs: 139.14g
- -
March 2013
Thu 21st: 1196 * 85%
fat: 66.58g
|
protein: 50.58g
|
carbs: 106.60g
- -
Thu 7th: 1401 * 100%
fat: 60.87g
|
protein: 67.19g
|
carbs: 106.99g
- -
Wed 6th: 1593 * 114%
fat: 45.92g
|
protein: 48.17g
|
carbs: 216.56g
- -
Tue 5th: 1047 * 75%
fat: 48.53g
|
protein: 58.05g
|
carbs: 91.27g
- -
Mon 4th: 1400 * 100%
fat: 76.63g
|
protein: 65.81g
|
carbs: 112.51g
- -
February 2013
Wed 27th: 942 * 67%
fat: 48.11g
|
protein: 75.73g
|
carbs: 60.90g
- -
Thu 14th: 404 * 29%
fat: 18.72g
|
protein: 20.42g
|
carbs: 38.50g
- -
Wed 13th: 1205 * 86%
fat: 60.10g
|
protein: 44.63g
|
carbs: 118.91g
- -
Mon 4th: 736 * 53%
fat: 18.79g
|
protein: 32.09g
|
carbs: 104.85g
- -
January 2013
Fri 25th: 102 * 7%
fat: 4.00g
|
protein: 1.20g
|
carbs: 14.00g
- -
Sat 12th: - - 2174* -
September 2012
Wed 19th: 375 * 27%
fat: 13.19g
|
protein: 17.79g
|
carbs: 47.70g
- -
Tue 18th: 1007 * 72%
fat: 51.39g
|
protein: 51.77g
|
carbs: 81.94g
- -
Mon 17th: 1220 * 87%
fat: 51.85g
|
protein: 78.36g
|
carbs: 109.60g
- -
July 2012
Mon 2nd: 362 * 26%
fat: 22.00g
|
protein: 8.80g
|
carbs: 31.30g
- -

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