KbairMcSunshine's Journal, 12 January 2013

195.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

---

1776 kcal

Fat: 67.53g | Prot: 49.70g | Carb: 251.09g.   Breakfast: strawberries, papaya, omelette, toast. Lunch: banana. Dinner: coffee. Snacks/Other: snickers mini, twix. more...

2418 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...