Weigh In record (no journal entry) for 12 January 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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2395 kcal
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Fat: 70.48g | Prot: 101.77g | Carb: 312.13g.
Breakfast: maple syrup, buttermilk pancake, fish oil, sugar, coffee, 90% dark chocolate, Milk - Lactaid 1%, egg. Lunch: Grilled cheese sandwich. Dinner: orange juice, syrup, cornbread, ham, lima beans . Snacks/Other: Guinness extra stout beer, Izze Sparkling Clementine juice beverage, butter, Orville Redenbachers Smart Pop butter popcorn. more...
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gaining 0.1 lb a week
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easton's weight history
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