easton's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1127 kcal Fat: 38.13g | Prot: 44.07g | Carb: 157.86g.   Breakfast: Dried Prune, benecol, 100% whole wheat Oroweat, Egg (Whole), egg, sugar, coffee, Milk - Lactaid 1%, 90% dark chocolate. Lunch: green tea jasmine, Slim Fast rich cholcolate royale. Dinner: sparkling clementine, corn chips, Campbell's chicken and rice healthy choice. Snacks/Other: lime juice. more...
steady weight

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