Weigh In record (no journal entry) for 13 March 2010
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154.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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373 kcal
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Fat: 12.69g | Prot: 31.09g | Carb: 37.55g.
Breakfast: egg white, scrambled egg, Special K protein cereal, Milk - Lactaid 1%, sugar, coffee. more...
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losing 2.3 lb a week
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easton's weight history
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