time4achange's Journal, 17 May 2008

My back is aching, every single muscle in my stomach is hurting, muscles I didn't even know I had are spasming. Yet, I promised my son I would take him for a walk to the park today. I think that lil monster is what keeps me in line. Keep goin even though it hurts, because you promised mommy!! I swear, that child forgets nothing. He was falling asleep last night when I mentioned the park.. I thought for sure he had barely heard.. apparently not. Plus the park is an awesome bribe to get him to clean up his toys muahahaha. Off we go!

Diet Calendar Entries for 17 May 2008:
1193 kcal Fat: 85.31g | Prot: 81.73g | Carb: 33.19g.   Breakfast: sour cream, bacon. Dinner: cauliflower, asparagus, mushrooms, chicken breast, butter. Snacks/Other: Chocolate Coffee Mousse. more...
3021 kcal Activities & Exercise: Housework - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Those Mommy tricks will work every time...lol. Maybe the walk will help those muscles relax!  
17 May 08 by member: mbhpro

     
 

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