pc-fella's Journal, 12 January 2013

just calorie watching
214.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 3.8 lb a week

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bittiq recorded a Weigh In at 180.8 lb.
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gingin40 supported George2456's Journal Entry.
graymadder updated their Exercise Diary.
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