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197.2...went swimming...made dinner for my family, feel kinda crapy, so, off to bed.
Diet Calendar Entries for 11 January 2013:
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1300 kcal
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Fat: 65.40g | Prot: 51.83g | Carb: 82.90g.
Breakfast: Pork Shoulder (Arm Picnic), Fig, Nuts. Lunch: Pork chop. Dinner: Carrot, Red potato, Cabbage. Snacks/Other: Scotch, Red wine. more...
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2667 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (slow) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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