Weigh In record (no journal entry) for 11 July 2010
|
250.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2010:
|
126 kcal
|
Fat: 0.41g | Prot: 26.49g | Carb: 1.77g.
Breakfast: egg whites. more...
|
losing 4.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moose1's weight history
|