moose1 - Member

moose1

Joined June 2010

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Weight History

Start Weight

260.0 lb

Lost so far: 20.0 lb

Current Weight

240.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

225.0 lb

Still to go: 15.0 lb

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moose1's Latest Posts

Getting started...HELP
Sure it hard at first but you need to love your self , enough to start.I was at 260 265 now i am at 240 my goal is 225 , i do count calories before i eat anthing my calorie count foe me is about 2950 , maybe its not right but i only use about 2000 or less, but the weekends are a little harder about 2700 still not bad, so lets do it for yourself.

posted 31 Jul 2010, 12:30

My Goal
Hello All
My Dearest Wife Naomi, started me on fatsecret, and i have all ready lost 21 Lbs , its hard at time but lol i can put on my pants real easy now feel better and my wife says i look better , if i can do it so can u. Very Happy

posted 31 Jul 2010, 12:19

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moose1's Recent Food & Exercise

	4 slices cooked Bacon (Cured, Pan-Fried, Cooked)
	3 large Egg White
	20 oz Coffee (Brewed From Grounds)

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