Weigh In record (no journal entry) for 11 January 2013
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120.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 January 2013:
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1617 kcal
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Fat: 52.28g | Prot: 66.39g | Carb: 223.19g.
Breakfast: Country crock butter, Foodtown Bagel, Liptons Green Tea, oatmeal. Lunch: Milk 1% hood, Pizza with Meat. Dinner: Homemade bread, homemade cheese pizza. Snacks/Other: Kashi Dark chocolate coconut, french fries, steak, Kashi Peanut granola bar. more...
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1497 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Sam L Petrie's weight history
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