Sam L Petrie's Journal, 11 January 2013

Mood: Good

Wow, I actually almost hit the target intake today : )

Diet Calendar Entries for 11 January 2013:
1617 kcal Fat: 52.28g | Prot: 66.39g | Carb: 223.19g.   Breakfast: oatmeal, Country crock butter, Foodtown Bagel, Liptons Green Tea. Lunch: Milk 1% hood, Pizza with Meat. Dinner: homemade cheese pizza, Homemade bread. Snacks/Other: Kashi Dark chocolate coconut, french fries, steak, Kashi Peanut granola bar. more...
1497 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sam L Petrie's own diet



Sam L Petrie's weight history


Sam L Petrie's Recent Activity

Sam L Petrie's Own Activity

No recent activity.

Sam L Petrie's Buddies

No recent activity.

Other Member Diet Recent Activity

Smollettri38 and ClassicRocker are now buddies.
ClassicRocker supported Smollettri38's Journal Entry.
gingin40 and msbuggirl are now buddies.
msbuggirl supported Tulipgirl6's Journal Entry.
fvtown11 recorded a Weigh In at 148.0 lb.
dalechipsterh recorded a Journal Entry and a Weigh In at 218.6 lb.
aleksandardjindjic recorded a Weigh In at 185.2 lb.
CRN_Maynard recorded a Weigh In at 179.0 lb.