Sam L Petrie's Journal, 11 January 2013

Mood: Good

Wow, I actually almost hit the target intake today : )

Diet Calendar Entries for 11 January 2013:
1617 kcal Fat: 52.28g | Prot: 66.39g | Carb: 223.19g.   Breakfast: oatmeal, Liptons Green Tea, Foodtown Bagel, Country crock butter. Lunch: Pizza with Meat, Milk 1% hood. Dinner: homemade cheese pizza, Homemade bread. Snacks/Other: Kashi Peanut granola bar, steak, french fries, Kashi Dark chocolate coconut. more...
1497 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



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