jacquisplace's Journal, 11 July 2010

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Weigh In record (no journal entry) for 11 July 2010

170.2 lb Lost so far: 12.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2010:

1000 kcal

Fat: 45.25g | Prot: 28.00g | Carb: 128.50g. Breakfast: starbucks treat size peanut butter cookie, bucks 2% milk Hot Chocolate (Grande). Lunch: mcdonalds fries, chicken nuggets. more...

1881 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Atkins gaining 0.1 lb a week


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jaqsister recorded a weigh in at 160.0 lb.

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	skinnyjinny recorded a weigh in at 154.3 lb.
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	raitchison recorded a weigh in at 220.0 lb.
	AshAnMom recorded a weigh in at 139.0 lb.
	Finally getting thin recorded a weigh in at 180.0 lb.
	tevers updated their Exercise Diary.

jacquisplace's Journal, 11 July 2010

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