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jacquisplace
Journal
11 Jul 10
jacquisplace's Journal, 11 July 2010
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Weigh In record (no journal entry) for 11 July 2010
170.2 lb
Lost so far:
12.8 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2010:
1000 kcal
Fat: 45.25g | Prot: 28.00g | Carb: 128.50g.
Breakfast:
bucks 2% milk Hot Chocolate (Grande), starbucks treat size peanut butter cookie.
Lunch:
chicken nuggets, mcdonalds fries.
more...
1881 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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