Weigh In record (no journal entry) for 11 January 2013
Diet Calendar Entries for 11 January 2013:
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2710 kcal
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Fat: 45.50g | Prot: 39.22g | Carb: 229.86g.
Breakfast: Milled Flaxseed. Lunch: Hamburger with Onion and Spread, French Fries. Dinner: Mushroom Risotto. Snacks/Other: Lagunitas IPA, Red Table Wine. more...
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3477 kcal
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Activities & Exercise:
mountain biking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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