Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nefertiti1301
Journal
11 Jan 13
nefertiti1301's Journal, 11 January 2013
nefertiti1301's Profile
< Previous Entry
|
Next Entry >
290.4
305.2 lb
Lost so far:
0 lb
.
Still to go:
105.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2013:
3456 kcal
Fat: 105.80g | Prot: 175.07g | Carb: 298.44g.
Breakfast:
Chicken or Turkey Cordon Bleu.
Lunch:
Red Table Wine.
Dinner:
Pasta Sostanza, Chicken Marsala.
Snacks/Other:
Apple Juice, Carrot Juice, Freshly Squeezed Grapefruit Juice.
more...
3401 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nefertiti1301's weight history
view complete history