nefertiti1301's Journal, 11 February 2013

288.6
305.2 lb Lost so far: 0 lb.    Still to go: 105.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
811 kcal Fat: 6.72g | Prot: 19.49g | Carb: 194.24g.   Breakfast: Fresh Lemon Juice, Carrots, Celery, Cucumber (with Peel), Parsley, Turnips. Lunch: Beets, Grapefruit. Dinner: Apples, Beets, Carrots, Turnips. Snacks/Other: Cinnamon Bun Liquid Coffee Creamer, Coffee, Tea Unsweetened. more...
3634 kcal Activities & Exercise: Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Michael Thurman's 6-week body makeover

Other Journals for Michael Thurman's 6-week body makeover



nefertiti1301's weight history


nefertiti1301's Recent Activity

nefertiti1301's Own Activity

nefertiti1301 recorded a Weigh In at 316.0 lb.
nefertiti1301 recorded a Weigh In at 314.2 lb.

nefertiti1301's Buddies

HCB supported Firefish51's Journal Entry.

Other Member Diet Recent Activity

MySherrieAmour recorded a Weigh In at 360.0 lb.
tiggeriffic43 recorded a Weigh In at 120.8 lb.
poohle supported handcuffs1982's Journal Entry.
xjennings recorded a Weigh In at 260.2 lb.
Zatskya commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kay Eaton4 recorded a Weigh In at 245.0 lb.
Azfrog75 supported handcuffs1982's Journal Entry.