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nefertiti1301's Journal, 11 February 2013
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288.6
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305.2 lb
Lost so far: 0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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811 kcal
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Fat: 6.72g | Prot: 19.49g | Carb: 194.24g.
Breakfast: Fresh Lemon Juice, Carrots, Celery, Cucumber (with Peel), Parsley, Turnips. Lunch: Beets, Grapefruit. Dinner: Apples, Beets, Carrots, Turnips. Snacks/Other: Cinnamon Bun Liquid Coffee Creamer, Coffee, Tea Unsweetened. more...
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3634 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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