flabbadabb's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
132.3 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
360 kcal Fat: 16.51g | Prot: 10.35g | Carb: 39.93g.   Breakfast: Hushållsost, Rye Bread, RugSprø, Butter (Salted), Kaviar. more...
losing 2.0 lb a week

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