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flabbadabb's Journal, 18 January 2013
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Weigh In record (no journal entry) for 18 January 2013
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133.4 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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294 kcal
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Fat: 12.96g | Prot: 6.83g | Carb: 33.81g.
Breakfast: Butter (Salted), Kaviar, RugSprø. more...
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on diet flabbadabb's own diet
gaining 1.1 lb a week
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