kgrieco's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
142.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1565 kcal Fat: 73.40g | Prot: 85.78g | Carb: 138.42g.   Breakfast: Sourdough Nugget Pretzels. Lunch: Pepper Steak, Pork Fried Rice, Pork Potstickers. Snacks/Other: Whole Milk, York Dark Chocolate Covered Peppermint Patties. more...
on diet kgrieco's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kgrieco's own diet



kgrieco's weight history


kgrieco's Recent Activity

kgrieco's Own Activity

No recent activity.

kgrieco's Buddies

No recent activity.

Other Member Diet Recent Activity

Jones Jennifer commented on br_e_co's Weigh In.
ruabrannw supported Tracy L Trivett's Journal Entry.
nicholaix commented on chadlius88's Journal Entry.
dshatz98 updated their Food Diary.
GH1017 recorded a Weigh In at 210.6 lb.
SPP79 recorded a Weigh In at 148.5 lb.
mjl1961 recorded a Weigh In at 220.5 lb.
Dphenry33 recorded a Weigh In at 204.8 lb.