kgrieco's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
142.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1565 kcal Fat: 73.40g | Prot: 85.78g | Carb: 138.42g.   Breakfast: Sourdough Nugget Pretzels. Lunch: Pork Potstickers, Pepper Steak, Pork Fried Rice. Snacks/Other: Whole Milk, York Dark Chocolate Covered Peppermint Patties. more...
on diet kgrieco's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kgrieco's weight history


kgrieco's Recent Activity

kgrieco's Own Activity

No recent activity.

kgrieco's Buddies

No recent activity.

Other Member Diet Recent Activity

MeganKC recorded a Weight Entry at 131.6 lb.
Nestorildo recorded a Weight Entry at 172.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
AnnikaF recorded a Weight Entry at 160.1 lb.
locodb recorded a Weight Entry at 202.4 lb.
ehermeston1 recorded a Weight Entry at 246.2 lb.
myseahorse recorded a Weight Entry at 221.0 lb.
Andrea_d.92 recorded a Weight Entry at 138.0 lb.