mverza's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

176.5 lb Lost so far: 0 lb. Still to go: 41.5 lb. Diet followed N/A.

Diet Calendar Entries for 09 January 2013:

331 kcal

Fat: 6.50g | Prot: 37.03g | Carb: 27.23g. Breakfast: peanut butter, egg whites. Lunch: Baby Brussels Sprouts & Butter Sauce. more...

1950 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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