mverza

Start Weight:(09 Jan 13) 176.5 lb
Current Weight:(30 Nov 16) 132.4 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.7 lb a week

FatSecret member since: 09 Jan 13

mverza's Weight History



Other Related Links

Members

Atkins


mverza's journal

10 January 2013

My protein levels are looking too high. This is wrong. I am eating the prepackaged salads and more of the calories are coming from cheese and dressing, ...
on diet Atkins  

09 January 2013

carbs are overstated by 7 because the program does not allow net carbs. I am way under in calories, but can't add food now because it will add carbs. ...
on diet Atkins  

mverza's Recent Food & Exercise

mverza's Recent Activity

mverza's Own Activity

No recent activity.

mverza's Buddies

No recent activity.

Atkins Recent Activity

Dianne Wilson recorded a Weight Entry at 250.5 lb.
Horseshu1 supported BuffyBear's Journal Entry.
amirasamir recorded a Weight Entry at 160.1 lb.
laikaspacedog recorded a Journal Entry and a Weight Entry at 238.8 lb.
RoseTampa supported Keilin_4's Journal Entry.
lizpacini recorded a Weight Entry at 208.4 lb.
old hag updated their Exercise Diary.
bptwist recorded a Weight Entry at 235.0 lb.