mverza

Start Weight:(09 Jan 13) 176.5 lb
Current Weight:(13 Mar 13) 163.5 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 09 Jan 13

mverza's Weight History



Other Related Links

Members

Atkins


mverza's journal

10 January 2013

My protein levels are looking too high. This is wrong. I am eating the prepackaged salads and more of the calories are coming from cheese and dressing, ...
on diet Atkins  

09 January 2013

carbs are overstated by 7 because the program does not allow net carbs. I am way under in calories, but can't add food now because it will add carbs. ...
on diet Atkins  

mverza's Recent Food & Exercise

mverza's Recent Activity

mverza's Own Activity

No recent activity.

mverza's Buddies

No recent activity.

Atkins Recent Activity

poohle commented on allieree's Journal Entry.
Helsr recorded a Weigh In at 163.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.6 lb.
Marlene1952 updated their Food Diary.
rhontique updated their Food Diary.
FitGirl6305 supported HCB's Journal Entry.
DianneGardner commented on gmartineau's Journal Entry.
gmartineau commented on their Journal Entry.