MNemick's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
342.4 lb Lost so far: 15.6 lb.    Still to go: 142.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
2587 kcal Fat: 111.57g | Prot: 100.97g | Carb: 300.77g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Polar Kippered Snacks, Creme Soda, Great Value Whipped Salad Dressing, Chocolate Pudding Snack Pack, Hard Boiled Egg. Dinner: Sour Cream, Salted Butter, Walmart Russet Potato's, Raisinets Nestle, Boneless Pork Loin, Frozen Green Beans, Caffine Free Pepsi. Snacks/Other: Caffeine Free Pepsi, Cheese-It, Apple Cider. more...
on diet MNemick's own diet  

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N commented on their Journal Entry.
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RobynByrd1971 supported TheRiaNadora's Journal Entry.
micshoe recorded a Weigh In at 332.0 lb.
Deborahg382 commented on their Journal Entry.
Sambasivarao_k recorded a Weigh In at 141.1 lb.