MNemick's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
342.4 lb Lost so far: 15.6 lb.    Still to go: 142.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
2587 kcal Fat: 111.57g | Prot: 100.97g | Carb: 300.77g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Hard Boiled Egg, Polar Kippered Snacks, Creme Soda, Great Value Whipped Salad Dressing, Chocolate Pudding Snack Pack. Dinner: Boneless Pork Loin, Frozen Green Beans, Sour Cream, Walmart Russet Potato's, Caffine Free Pepsi, Salted Butter, Raisinets Nestle. Snacks/Other: Apple Cider, Caffeine Free Pepsi, Cheese-It. more...
on diet MNemick's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MNemick's own diet



MNemick's weight history


MNemick's Recent Activity

MNemick's Own Activity

No recent activity.

MNemick's Buddies

No recent activity.

Other Member Diet Recent Activity

julieallen1222 supported LittleRedFlatBack's Journal Entry.
sdiver commented on beatricegumboh's Weigh In.
Chuck Black recorded a Weigh In at 261.9 lb.
merezshko recorded a Journal Entry and a Weigh In at 120.2 lb.
kydriav recorded a Weigh In at 167.8 lb.
chribban recorded a Weigh In at 201.7 lb.
April304 recorded a Weigh In at 238.1 lb.
Thinre recorded a Weigh In at 160.8 lb.