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MNemick's Journal, 10 January 2013
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Weigh In record (no journal entry) for 10 January 2013
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342.4 lb
Lost so far: 15.6 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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2587 kcal
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Fat: 111.57g | Prot: 100.97g | Carb: 300.77g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Hard Boiled Egg, Chocolate Pudding Snack Pack, Great Value Whipped Salad Dressing, Creme Soda, Polar Kippered Snacks. Dinner: Sour Cream, Walmart Russet Potato's, Raisinets Nestle, Caffine Free Pepsi, Salted Butter, Boneless Pork Loin, Frozen Green Beans. Snacks/Other: Caffeine Free Pepsi, Cheese-It, Apple Cider. more...
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